ResistKit® 2.0 - Portable Pilates Bar10000008098857676-Blue
Frequently Asked Questions (FAQ)
Can ResistKit® 2.0 help with Back Pain?
ResistKit® 2.0 can strengthen the body's own muscular 'corset' that supports and protects the body during everyday movements. This corset of muscles around the torso often becomes weak after years of poor posture.
Can ResistKit® 2.0 help with arthritis?
Yes, Home Pilates Bar™ is a good way to strengthen the muscle around the joint however, if there is increased pain from the Pilates Bar then you should stop and consult your healthcare provider before continuing.
How do I know which fitness level I am?
Your fitness level depends on how much exercise you do on a daily bases.
Beginner: Don’t exercise regularly, only exercise once a week, or are new to ResistKit® 2.0.
Intermediate: Exercises a few times a week, has knowledge of proper form, modifications and experience of different workout styles.
Advanced: Exercises regularly, has considerable amount of Training With Pilates Bar™ experience
Prenatal and postnatal: Before or during pregnancy, and anytime after giving birth.
How often do I need to use ResistKit® 2.0 to see results?
This will depend on the person, the fitness level that you begin with and how motivated you are will all impact your results. On average, people who do Pilates 2-4 times per week will start to feel and see results in their bodies in just a few weeks. Do Pilates as often as you wish, listening to your body and making sure to rest when you need to.
What methods of payment do you accept?
We accept all major credit cards and Paypal.
- Color: Purple, Pink , Blue
Single Bar: 45cm / 18in
- Assembled Length: 90cm / 35in
- Resistance Band: 88cm / 34.6in
- Total Weight: 792g / 1.7lb